1. Get plenty of rest.2. Exercise regularly.
3. Drink lot of water. (At least 8 glasses of water everyday)
4. Eat healthy food including lot of fruits like apple, orange, banana, kiwi and peach.
5. Take care of your skin and hair by doing some home made remedies twice a week.
6. Give your self monthly facial and total body treatments.
7. Use sun protection.
8. Use natural beauty products like Body Shop, Boots botanical range, Logona.
9. Wash your face twice a day and nourish your skin with rich moisturizers.
10.Smile... :)
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